The aerial arts are for everyone. Those who train bring their sense of adventure, inner child, and current strengths, while working on the things they'd like to strengthen.
Students work on poses, movement, and creating flows while getting in a great workout!
Beginner-friendly
Montgomery Studio
Aerial sling, most people's gateway apparatus.
Learn to get into interesting poses while working on core, strength, mobility, and flexibility.
Flip that sling and untie the knot, split silks are two long fabrics which you'll use to climb, wrap, and drop your way into fun shapes!
Literally a metal hoop. Like monkey bars, but like, way better.
Lyra will challenge you, and you'll find yourself coming back for more.
Please contact me at ally@allymagee.com if you cannot find an answer to your question.
Not necessarily. Aerial yoga is a kind of yoga that uses the fabric to aid in yoga practice, whereas acro aerial uses the fabric and other tools apparatuses to create poses, drops, and dance-y flows.
The following are conditions that may not be suitable for aerial activities. Please check with your doctor before engaging in aerial if you have any of the following:
Aerial is a GREAT way to work on both flexibility AND strength. Your classes, whether it be acro aerial, aerial yoga, or aerial yoga + pilates, are tailored to your needs, and modifications are offered.
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