Silks + Soundwaves
Silks + Soundwaves
Silks + Soundwaves
Join Jenny Bergold and Ally Magee for a transformative 90-minute experience that combines the gentle, weightless movements of beginner-friendly aerial yoga with the profound relaxation of sound healing, with post-practice tea and GF treats.
Ally will guide you through a 60-minute beginner-friendly aerial yoga practice, accompanied by soothing Tibetan bowls, crystal bowls, and gongs. This will be followed by a 30-minute shavasana, where you'll relax in supportive fabrics, surrounded by calming sounds.
No prior experience is necessary – this event is designed for all to enjoy. Come unwind, let go of tension, and melt into deep relaxation.
Aerial Yoga + Sound Healing $55
Space is limited
Sonic Synergy
Silks + Soundwaves
Silks + Soundwaves
Join Jenny Bergold and Ally Magee for a transformative 90-minute sound healing experience. This special event offers a unique opportunity to immerse yourself in the harmonious vibrations of double sound healing, followed by tea and GF treats. Choose from two ways to experience this profound relaxation:
- Float: Suspend yourself in the aerial fabrics, cradled in a comfortable, weightless position.
- Ground: Ground yourself and let the vibrations wash over you.
Allow yourself to let go, breathe deeply, and rejuvenate your body, mind, and spirit. No prior experience with sound healing or aerial yoga is necessary.
Floating Sound Healing $40
Grounded Sound Healing $30
Jenny Bergold
Jenny Bergold started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes and sound healings focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
Ally Magee
Ally is passionate about empowering bodies and souls through aerial yoga and fitness. She creates a safe, supportive space for students to explore, strengthen, and soar. She loves aerial as an art of self-expression. It's confidence-building nature, the ability to connect with your inner-child and let go, and the community it creates are among some of the reasons she adores it! She also enjoys training and teaching aerial sling, split silks, lyra, and slow stretchy aerial yoga flows.
Silks + Soundwaves
Floating Sonic Synergy
Floating Sonic Synergy
Aerial Yoga + Sound Healing
Limited to 5 people
Thursday, May 1st
5:30 PM - 7:00 PM
Floating Sonic Synergy
Floating Sonic Synergy
Floating Sonic Synergy
Floating Sound Healing
Limited to 6 people
Thursday, May 1st
7:30 PM - 9:00 PM
Grounded Sonic Synergy
Floating Sonic Synergy
Grounded Sonic Synergy
Grounded Sound Healing
Thursday, May 1st
7:30 PM - 9:00 PM